In 2014 I spent 6 months in Berlin, for fear of being imprisoned by a secret family court, after I had helped a mother trying to get her children back from ‘care’.
There I did the 26 Bikram postures again, rather than the different Fierce Grace classes that had evolved in London. But thanks to my campaigning efforts on behalf of children, who were dying to be heard, I was introduced to Alexander Barrie: the unique and magical therapist who specialises in the alignment of the pelvis.
Given that my hip had been dislocated in 1973, it was obvious that the pelvis would not have been aligned during all these years of compensating. Two years of seeing Alexander resulted in my letting go of the Nordic walking sticks that I used for balance and support, as my knee had become the weak link, while the left leg became a new unit.
Now I am concentrating on Hot Yoga again, as it seems to affect mainly the muscles, whereas Alexander’s Shiatsu, acupressure and great mixture of Chinese based treatments seem to have addressed the bone and nerve systems that had been out of alignment. (more…)