Our injuries are our teachers. #Learning by Doing and #Healing by #Suffering.

Today was a special class / workshop and I was more aware of my recent traumatisation than of my long-term pain condition. I took the Pelvic Corrector along to share my big discovery for self-healing.

Michelle closed the event by saying that our injuries are our teachers…

What have they taught me, my whiplash and dislocated hip since 1973?

Let me count insights and resolutions:

  1. Pain is invisible. It has its own way of making itself known and releasing itself. Hot Yoga aids tremendously.
  2. The more I become aware of my pains as signals of doing or not doing things, the more I can discover ‘stillness’ as the ultimate place of paradise.
  3. It is a great pity that doctors are not trained in holistic ways. They want me to take pain killers which I did recently, after I had my wisdom tooth extracted. But otherwise? Why numb and dumb the signals that alert me to nerves, ligaments, tendons, muscles, joints and everything that connects our physical hard- and software?
  4. Before I started hot Yoga, I swore by my osteopath to ‘put me straight’. Thanks to my campaigning for child rights, I have discovered the Pelvic Corrector Tool and its inventor Alexander Barrie. Now I can exercise at home and while travelling but am also being treated in truly holistic ways, from head (cranial osteopathy) to toe (reflexology) – with very specific movements for very particular muscles at ‘peculiar’ angles, for example – along the whole left leg. It’s obvious that the whole leg has suffered since its connection with the pelvis was dislocated and thus all movements strained and misaligned the poor thing. But nobody has ever spelled it out. I could only feel it. Every day. With every movement.
  5. Living with pain means trying to avoid it. Stopping just before it starts, if possible. But that’s only possible with physical movements. When emotional traumatisation and shock create pain, we have to help the dissolution in other ways.
  6. In the end it’s all about giving attention to Self and acting response-ably to the signals.
  7. “Keep the Stillness” was Monday’s teacher’s blessing…

 

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Published in: on January 28, 2016 at 2:29 am  Leave a Comment  

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