Bikram Yoga in Berlin

Thank god, I have been able to organise myself such that I can do Yoga once a week again. Even though it takes a lot of travel time, I simply need it – not just to stop my joints from deteriorating, but to continue improving the state of my body.

The studio is very nice due to its parquet floor, and it is not as hot as the one in London North. So I don’t have to rest as often which is a good feeling.

Other little German differences are notable, but all in all, I’m sooo glad that the Bikram word has crossed the language barrier and that there are enough students for the class that fits my train timetable.

Onward and upward – in knee, hip and shoulders above all, these days.

Published in: on September 12, 2009 at 7:07 am  Comments (1)  
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